The most common body composition assessments used in fitness centers are the BMI, the
skinfold test, and the ________.
A) waist-to-hip ratio B) hydrostatic weighing
C) BIA D) DXA
A
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Studies report that folate supplements for women may lower the incidence of neural tube defects of infants when the vitamin is taken during the
a. last trimester of pregnancy. b. second trimester of pregnancy. c. second and third trimesters of pregnancy. d. month before conception through the first trimester of pregnancy. e. prior to conception but stopping when pregnancy occurs.
Which of the following foods is a source of cholesterol?
A. High-fructose corn syrup B. Rolled oats C. Organic carrots D. Pork steak
Which of the following is an example of putting the Dietary Guidelines for Americans into action?
a. Eat more fatty meats weekly. b. Eat fewer whole grains daily. c. Take a supplement to obtain vitamins and minerals. d. Eat more low-fat dairy products.
Which of the following vitamins is required for reactions that build and maintain collagen and also fights infection?
A) Vitamin D B) Pantothenic acid C) Vitamin K D) Vitamin C