All of the following are effective strategies for quitting smoking except
A. getting support from a formal "quit smoking" program.
B. using a prescription medication.
C. dieting simultaneously to combat potential weight gain.
D. developing stress-management techniques.
Answer: C
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Which of the following is a common result of inactivity and aging?
A) nerves connecting with more muscles B) a loss of bone mass C) an increase in fat-free mass D) muscles contracting more quickly
Adductor means
A. muscles that move a part toward the midline B. a muscle that has no tone or tension C. muscles that move a part away from the midline D. inability of the muscle to relax after increased muscular contraction
Cigars are less of a health risk than cigarettes
Indicate whether the statement is true or false.
Of all the toxic chemicals in tobacco smoke, ________ is 800 times higher than the level considered to be safe by the U.S. Environmental Protection Agency
A) formaldehyde B) carbon monoxide C) tar D) carbon dioxide