Foods thought to lower the risk of diabetes include

A) starchy vegetables.
B) high-fiber foods.
C) shellfish.
D) red meat.


B

Health & Biomechanics

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Apply the FITT-VP principle to flexibility training. Describe a complete stretching program for general fitness according to the FITT-VP guidelines.

What will be an ideal response?

Health & Biomechanics

To improve future professional opportunities, how often should one update his or her resume?

A. Only after obtaining additional degrees or credentials B. Only if there is a change of contact information such as change of address or phone C. Quarterly or whenever new skills or achievements can be added D. Once a year

Health & Biomechanics

Eccentric activity in the hip sled occurs in the _____ during the _____ phase.

A. hip extensors; lifting B. hip flexors; lifting C. hip extensors; lowering D. hip flexors; lowering

Health & Biomechanics

The disease that is most likely to increase in incidence because of the thinning of the ozone layer is

A. lung cancer. B. lymphoma. C. skin cancer. D. leukemia.

Health & Biomechanics