Which type of hypertrophy is achieved primarily through an increase in sarcoplasm as a result of training conducted with lower resistances but performing a larger number of repetitions (8-15)?

A. Myofibrillar hypertrophy
B. Sarcopenic hypertrophy
C. Sarcoplasmic hypertrophy
D. Submaximal hypertrophy
E. Fasciculi hypertrophy


Answer: C

Health & Biomechanics

You might also like to view...

A person's choice of physical activity should be based on convenience, enjoyment, and availability.

Answer the following statement true (T) or false (F)

Health & Biomechanics

A combining form that means lymph vessel is ____________________

Fill in the blank(s) with correct word

Health & Biomechanics

A gamekeeper's or skier's thumb is a common injury that involves a sprain of the ________ of the thumb metacarpophalangeal joint and may require surgery when severely sprained.

A. palmar metacarpal ligament B. ulnar collateral ligament C. palmar carpometacarpal ligament D. radial collateral ligament

Health & Biomechanics

One in five American women drink alcohol while pregnant, with most having one to two drinks per day

a. True b. False Indicate whether the statement is true or false

Health & Biomechanics