When individuals begin a weight-loss program, what strategies can contribute to their success? List at least four
What will be an ideal response?
(any four or more of the following):
1. Make a plan and set realistic goals.
2. Be adventurous and try new foods and snacks.
3. Eat small portions, savoring the favor.
4. Notice whether you are hungry before beginning to eat.
5. Eat slowly, noting when you start to feel full, and stop eating before you are full.
6. Eat breakfast every day.
7. Keep healthy snacks on hand.
8. Engage in regular exercise.
9. Vary your exercise routine, and find an exercise partner to help you stay motivated.
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The American College of Obstetricians and Gynecologists states that the use of an IUD can reduce the risk of developing which type of cancer?
A. breast B. cervical C. ovarian D. fallopian
-blast means:?
A)destruction? B) flare C) immature D)multiplying
The term ____________________ means originating within an individual
Fill in the blank(s) with correct word
During episodes of acute stress, the parasympathetic nervous system is responsible for initiating the fight-or-flight response.?
Indicate whether the statement is true or false