Muscle protein breakdown occurs during heavy exercise
Indicate whether the statement is true or false
T
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If a person's body has a total of 5 grams of iron, how many grams would be found in the hemoglobin?
a. 1 b. 2 c. 3 d. 4
Carmen, age 34, has had hypertension since she was a teenager, as do many members of her immediate family. At a visit to the doctor one year ago after her twin brother had suffered an acute episode of hypertension requiring hospitalization, Carmen decided to seriously attempt to reduce her sodium and salt intakes. She has successfully mastered a low-sodium diet by: eliminating the use of a salt
shaker; ordering fresh, no-salt-added foods in restaurants; avoiding salty condiments; avoiding ready-to-eat foods; and using herbs and salt-free seasonings. She has recently begun reading labels and following portions of the DASH diet. Her doctor tells her to expect a further reduction in her blood pressure if she can master the DASH diet. At a restaurant, Carmen scans the menu for foods that fit the DASH plan. These include: a. fish entrees. b. lean poultry. c. nut butter sandwiches. d. whole-grain side orders. e. all of the above
A public health problem in the United States among women and young children is:
1.low iron intake. 2.vitamin D deficiency. 3.high sodium intake. 4.chronic inflammation.
A person with a body weight that exceeds 100% of the normal standard for a given height is considered
A. overweight. B. obese. C. morbidly obese. D. severely obese.