Wellness is best defined according to
A. quality of life.
B. athletic achievement.
C. absence of disease or injury.
D. level of control.
Answer: A
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April, a 19-year-old female who weighs 160 pounds and has 30 percent body fat, would like to know her recommended body weight at 22 percent body fat. Fat weight (lb) = Body weight (lb) × Percent body fat Lean body mass (lb) = Body weight (lb) ? Fat weight (lb) Recommended body weight (lb) = Lean body weight (lb) ÷ (1.0 ? Desired body fat percentage) ? What is April's recommended body weight at 22 percent body fat?
A. 135.2 lb B. 148.2 lb C. 142.5 lb D. 143.6 lb E. 138.2 lb
A high level of what blood component is thought to enhance plaque formation and subsequent blockage of the arteries?
A) ?homocysteine B) ?C-reactive protein C) ?omega-6 fatty acid D) ?insulin E) ?epinephrine
The intensity of a flexibility stretch should exceed much beyond the point of discomfort for it to be effective.
Answer the following statement true (T) or false (F)
Activated charcoal is the treatment of choice for victims of swallowed poisons
Indicate whether the statement is true or false.