Which of the following is best for preserving the vitamin content of foods?
A. Flash freezing
B. Cooking in water
C. Exposure to light
D. Addition of baking soda
Answer: A
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Your friend, Sally, is 5?8? tall and weighs 176 pounds. She has been on a weight loss diet that limits carbohydrates. She has lost 9 pounds in 10 days. She has told you she feels weak and dizzy at times, but she wants to lose more weight and plans to continue the diet until she loses 36 pounds
What is the minimum amount of carbohydrates needed each day?
_____ is the dietary principle of consuming reasonable but not excessive amounts or foods and nutrients
Fill in the blank(s) with the appropriate word(s).
Which hydration disorder is associated with bloating, vomiting, and swelling around the brain?
A) Amenorrhea B) Dehydration C) Heat stroke D) Hyponatremia E) Iron deficiency
Measurements of waist circumference determine the quantity of
A) visceral and subcutaneous fat. B) muscle mass. C) non-essential fat. D) body water content.