How is fiber thought to exert beneficial effects on cardiovascular health?
What will be an ideal response?
Unlike high-carbohydrate diets rich in added sugars that can alter blood lipids to favor heart disease, those rich in whole grains, legumes, vegetables, and fruits may protect against heart attack and stroke by lowering blood pressure, improving blood lipids, and reducing inflammation. Such diets are low in animal fat and cholesterol and high in dietary fibers, vegetable proteins, and phytochemicals—all factors associated with a lower risk of heart disease.
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Which federal agency regulates dietary supplements?
a. U.S. Department of Agriculture b. U.S. Public Health Service c. Centers for Disease Control d. Food and Drug Administration e. Federal Trade Commission
When protein consumption is in excess of body needs and energy needs are met, the excess amino acids are metabolized and _____
a. stored as fat b. excreted in the feces c. stored as amino acids d. stored as glycogen and fat e. excreted in the urine
Kidney stones typically consist of calcium salts, cystine, uric acid, or struvite
a. True b. False Indicate whether the statement is true or false
Assessed from conception, pregnancy averages _____ weeks.
A. 29 B. 32 C. 38 D. 48 E. 52