Compile a list of foods or condiments that are high in sodium
Salt, baking powder, baking soda, cheese, preservatives containing forms of sodium, potato chips, other types of snack chips, canned soups, frozen dinners, canned foods, dried, breaded, smoked, or canned fish or meats, salt-topped crackers or breads, salad dressings, catsup, soy sauce, bouillon, processed meats, and many other types of processed foods
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In phenylketonuria (PKU), which amino acid becomes conditionally essential?
A) cysteine B) tyrosine C) phenylalanine D) alanine
What is the best beverage choice?
a. sports drinks because they replace important minerals missing from the diet b. hard water because it has a high concentration of calcium and magnesium c. soft water because it replaces sodium that is lost from the body d. fruit juices because they naturally contain vitamins and minerals e. bottled water because it is guaranteed to be safe
According to the National Weight Control Registry, a majority of people who were able to maintain their weight loss reported changes in
A. diet only. B. exercise only. C. diet and exercise. D. portion sizes.
Whole grains, nuts, legumes, and tea are the best sources of manganese.
Answer the following statement true (T) or false (F)