_____ contains only one double bond between carbons
a. A saturated fatty acid
b. A monounsaturated fatty acid
c. A polyunsaturated fatty acid
d. Cholesterol
b
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The Dietary Reference Intakes (DRIs) __________.
A) include the Adequate Intake (AI), but not the Estimated Average Requirement (EAR) B) include only the Estimated Average Requirements for vitamins C) are nutritional reference values that apply only to healthy people D) are nutritional reference values that apply to all people
A comprehensive weight-control program should include a balanced, reduced-kcal diet and ________.
A. resistance training B. appropriate behavior modification C. aerobic exercise D. All of the choices are correct.
Maggie is a 34-year-old mom of two children. She was told by her physician that she needs her gallbladder removed. Maggie panics and calls her mother saying, "Mom, I can't believe I have to have my liver removed! How am I going to live without my liver? You have to have a liver to survive and the doctor wants to remove it!" Her mother tells her to calm down and discuss what is going on. She
soon realizes that Maggie's liver is fine, but her gallbladder needs to be removed. What is the main role of the gallbladder? a. To digest starch b. To store bile until needed c. To control the emptying of the stomach d. To send digestive enzymes to the small intestine
Which best describes a strategy that may be used to facilitate change?
a. Self-monitoring b. Competing with others c. Analyzing habits d. Shifting responsibility e. Maintaining routines