Which of the following is an effective tip for successful weight loss?

A) Consider yourself successful if you lose 5 to 10 pounds per week.
B) Maximize flavor by adding salt or sugar.
C) Choose high-volume, nutrient-dense foods.
D) Stick to a rigid diet.


C

Health & Biomechanics

You might also like to view...

All of the following words and phrases are related to each other EXCEPT ________

A) human papillomavirus B) oligospermia C) genital warts D) condylomata acuminata

Health & Biomechanics

College women are more likely to overestimate their weight, while men tend to underestimate their actual weight

a. True b. False Indicate whether the statement is true or false

Health & Biomechanics

When there is no physiologic adjustment to lose or gain heat, it is referred to as a ___________________ environment

Fill in the blank(s) with correct word

Health & Biomechanics

Meditation has been proven effective in managing stress. Which of the following is NOT true about meditation?

A) There is only one meditation style that is considered effective. B) Meditation allows the body to relax while the mind is focused. C) Meditation involves some method of calming and focusing the mind. D) It usually takes some effort and patience to learn to meditate.

Health & Biomechanics