Differentiate between health fitness standards and physical fitness standards
What will be an ideal response?
ANSWER: Health fitness standards are the lowest fitness requirements for maintaining good health, decreasing the risk for chronic diseases, and lowering the incidence of muscular/skeletal injuries. Attaining the health fitness standards requires only moderate amounts of physical activity. The physical fitness standard is set higher than the health fitness standard and requires a more vigorous exercise program. Physical fitness standards are required criteria to achieve a high level of physical fitness and the ability to do moderate-to vigorous physical activity without undue fatigue.
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The earliest point in pregnancy in which a fetus might survive outside of the uterus is the
A. end of the third trimester. B. end of the second trimester. C. beginning of the second trimester. D. middle of the third trimester.
Moderate-intensity exercise is recommended for healthy pregnant individuals
Indicate whether this statement is true or false.
-emia:
a. condition of producing, forming, formation b. blood condition c. enlargement
The prefix epi- means:
a. in, within, inner b. together c. out d. above, on e. outside of