Symptoms of lactose intolerance include _____
a. a runny nose and cough
b. hives or a rash
c. abdominal pain, bloating, and diarrhea
d. swelling of the face and hands
e. asthma and congestion
c
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Approximately how many children receive free or reduced-price lunches through the National School Lunch Program?
a. 1 million b. 3 million c. 13 million d. 31 million e. 113 million
Which of the following is NOT an example of how Americans can follow the Dietary Guidelines to have a healthful diet?
A. limiting sugar-sweetened beverages in your diet to lower added sugar intake B. eating fatty cuts of meat, butter, and packaged meals C. increasing intake of fresh, frozen, or low-sodium canned fruits and vegetables D. limiting processed meats such as sausage and bacon in your diet to decrease sodium intake
If John wants to lose one pound of body fat, how many kcalories will he have to expend in activity and/or omit from his usual intake?
a. 1,500 kcalories b. 2,000 kcalories c. 2,500 kcalories d. 3,500 kcalories
Which of the following does NOT occur as a result of low-intensity, steady state exercise lasting more than 20 minutes?
a. The energy system that predominates is oxidative phosphorylation b. The percentage of energy from fat decreases c. The percentage of energy from fat increases d. There is an increase in fatty acid release from adipocytes and uptake by muscle