How are high-density lipoproteins (HDLs) related to heart health?
A) HDLs release artery-clogging cholesterol into the blood.
B) HDLs help bind cholesterol to the walls of blood vessels, restricting blood flow.
C) HDLs remove artery-clogging cholesterol from the blood.
D) HDLs increase inflammation, which restricts blood flow.
C
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Which of the following is a federal program for reducing infant mortality by providing nutritional support and counseling?
A. Food and Drug Administration (FDA) B. Nutrition Supplement Program (NSP) C. Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) D. Regional Nutrition Counseling Program (RNCP)
Which amino acid is found in the greatest concentration in the amino acid pool?
A) Alanine B) Glutamine C) Leucine D) No one amino acid predominates.
The increase in calories needed for exercise training should come from which of the following macronutrient sources?
A) complex carbohydrate B) protein C) equal portions of protein and carbohydrate D) fat
Which of the following terms would you look for on a bread label to choose the most nutritious product?
a. wheat flour b. whole grain c. unbleached flour d. brown bread e. natural grain