The energy we expend just to maintain our resting functions, such as respiration and circulation, is our
A. basal metabolic rate (BMR).
B. thermic effect of food.
C. energy cost of physical activity.
D. body mass index.
Answer: A
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Which of the following describes the role that genetics plays in food preference development?
a. Some people are born with a preference for red meat. b. Some people are born with a preference for fruits and vegetables. c. Most people are born with a preference for chocolate. d. Some people are born with a sensitivity to bitterness.
Which of the following individuals should avoid a high-protein diet?
A. strength athletes B. pregnant women C. people who are susceptible to kidney disease D. people who are susceptible to iron-deficiency anemia
Trans fats and saturated fats are typically solid fats that are found in animal fat, butter, cheese, and shortening
a. true b. false
Dietary fiber is least abundant in fruits, vegetables, and whole-grain foods
Indicate whether the statement is true or false