Diaphragmatic breathing involves:

a. deep, rhythmic breathing
b. tensing and relaxing each of the major muscle groups in the body
c. listening to a therapist who provides images of relaxing scenes
d. assuming relaxed postures with all parts of the body supported in a recliner of comfortable chair


a

Psychology

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Pluripotentiality refers to

a. simultaneous talents. b. an individual's ability to perform two activities at the same time. c. the concept that any one center in the brain can be involved in several functional systems. d. the possibility of multiple intelligences.

Psychology

Long-term memory can be stored

A. indefinitely, until it fills to capacity. B. indefinitely, regardless of how much information is already being stored. C. for a maximum of 20 years, or until it fills to capacity. D. for a maximum of 20 years, regardless of how much information is already being stored.

Psychology

Which of the following statements about cohabiting couples is TRUE?

a. If they marry, they are less likely to get divorced than couples who did not cohabitate before marriage. b. If they marry, their marriages are generally happier than those of couples who did not cohabitate before marriage. c. If they marry, they provide more support for each other than do couples who did not cohabitate before marriage. d. They are more likely to have affairs outside of their relationships than are married couples.

Psychology

Which of the following is one of the criticisms of behavior therapy?

a) It focuses on the underlying cause of behavior and not the symptoms. b) Therapy typically lasts for several years and is very expensive. c) It focuses too much on the past. d) It only relieves some symptoms of schizophrenia but does not treat the overall disorder.

Psychology