What is the recommended frequency of exercise at moderate intensity?

A. 30–60 minutes 5 days per week
B. 60–90 minutes 3 days per week
C. 90 minutes 5 days per week
D. 45 minutes 3 days per week
E. 30–60 minutes 3 days per week


Answer: A

Health & Biomechanics

You might also like to view...

If a drug cannot be sold, and if the drug manufacturer contests the FDA decision, it is in which category?

A. Category I B. Category II C. Category III D. Category IV

Health & Biomechanics

A medical term that means cutting into a kidney is ________

Fill in the blank(s) with correct word

Health & Biomechanics

Which of the following is TRUE of storage fat?

A) Men and women store fat in different locations. B) Men and women have significantly different amounts of storage fat. C) Storage fat is not affected by lifestyle. D) Storage fat is not affected by genetics.

Health & Biomechanics

Describe the signs that would identify an athlete with a possible eating disorder.

What will be an ideal response?

Health & Biomechanics