Alcohol provides the body with ____ calories per gram
A) 0
B) 4
C) 7
D) 9
C
Nutritional Science
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For routine physical activity, ______ is the best drink for hydration.
a. coffee b. lemonade c. Gatorade d. water e. red wine mixed with water
Nutritional Science
What is the recommended fluid intake for exercise lasting more than 60 minutes?
a) Water is the only fluid needed. b) Beverages containing a small amount of carbohydrate and electrolytes. c) Beverages containing at least 30 grams of digestible carbohydrate per cup. d) Fresh fruit juices and noncarbonated soft drinks are recommended.
Nutritional Science
A limiting amino acid is an essential amino acid available in the lowest concentration in relation tot he body's needs
a. true b. false
Nutritional Science
Briefly discuss selenium's bioavailability, absorption, and functions
Nutritional Science