Which of the following is a true statement related to healthy food choices that lead to weight loss?
A) It is necessary to avoid foods that contain fat in order to lose weight.
B) Healthy eating requires people to consume nutritious foods in very high quantities.
C) It is necessary to limit the intake of nutrient-dense foods in order to reduce weight.
D) Healthy eating requires a person to pay attention to hunger and satiety cues.
D
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Fats are essential for energy storage and insulation
Indicate whether statement is true or false.
What is the primary function of the thyroid hormones??
A) ?They act as precursors for hemoglobin synthesis. B) ?They counteract a deficiency of goitrogens. C) ?They control the rate of oxygen use by cells. D) ?They regulate acetylcholine concentrations in the central nervous system.
Which of the following are rich sources of vitamin C?
A. milk and cheese B. seafood C. wheat and oats D. green and red peppers
Answer the following questions true (T) or false (F)
1. Toddlers need adequate fat intake to support intensive myelination of the nervous system. 2. Compared to overweight individuals, obese individuals have a higher risk for hypertension and high cholesterol, but there are no psychosocial disadvantages of obesity. 3. Parents need to ignore food jags.