Muscular endurance is _____.
A. the ability of a muscle to exert submaximal force repeatedly over time
B. the gradual increase of resistance used during strength training over a period of time
C. the ability of a muscle to exert maximum force against resistance
D. the ability of muscles to generate maximal force as quickly as possible
E. the maximum amount of resistance an individual is able to lift in a single effort
Answer: A
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