Which is the best definition of "lifestyles"?

A. ways in which individuals respond to social and physical environmental factors
B. patterns of behavior or ways an individual typically lives
C. states of being, characterized by freedom from disease and debilitating conditions
D. patterns of behavior that expand one's potential to live


Answer: B

Health & Biomechanics

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Which surgical procedure removes part of a vertebra to relieve pressure on a spinal nerve?

A) cerebrospinal fluid shunt B) laminectomy C) carotid endarterectomy D) nerve block

Health & Biomechanics

Summarize the concept of "physical stillness" and explain why it is a deadly proposition.

What will be an ideal response?

Health & Biomechanics

Which of the following is true of the 1912 Stockholm Olympiad?

A. Alvin Kraezlein, an American athlete, won four events: the 60-meter sprint, the 110-meter hurdles, the 200-meter hurdles, and the broad jump. B. Golf was included as a new Olympic sport. C. Rowing and yachting competitions were scheduled but were canceled. D. Bohemia requested that it be allowed to compete as an independent nation, which did not sit too well with the Austro-Hungarian Empire.

Health & Biomechanics

During ____, morphine-like substances referred to as endorphins are thought to be released

a. low-intensity aerobic exercise lasting at least 60 minutes
b. moderate anaerobic exercise lasting 5 minutes or longer
c. moderate aerobic exercise lasting 20 minutes
d. vigorous aerobic exercise lasting 30 minutes or longer
e. vigorous aerobic exercise lasting 60 minutes or longer

Health & Biomechanics