During what time of the day is it best to exercise?

What will be an ideal response?


Most importantly, the time that an individual can set aside for consistent exercise training. This depends on when other important life duties occur and when exercise resources are available. It is safer to exercise in moderate temperatures, so avoiding times of high or low temperatures or going to climate-controlled environments is helpful. Exercise soon after eating is also stressful on the digestive system, creates pain, and reduces efficiency of exercise-supporting body systems.

Health & Biomechanics

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_________________ is the plural form of fibroma.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Fluid intelligence is best described as the ability to

A. find solutions to new problems. B. memorize information and repeat it at a later date. C. move easily from situation to situation. D. do all of these.

Health & Biomechanics

The duration of the exercise is known as

A) frequency. B) intensity. C) time. D) type.

Health & Biomechanics

If a pharmacy does not institute a ____ program for its professional services, it cannot serve its patient in the long run.

A. quality B. QRE C. quota D. TQI

Health & Biomechanics