Which of the following is recommended for a healthy diet?

A. Reduce dietary fiber intake.
B. Emphasize simple carbohydrates over complex carbohydrates.
C. Consume less than 10 percent of total calories from saturated fat.
D. Minimize consumption of monounsaturated fats.


Answer: C

Health & Biomechanics

You might also like to view...

The term ____________________ means pertaining to birth

Fill in the blank(s) with correct word

Health & Biomechanics

What is a tightness of the foreskin of the penis known as??

A) hypospadias B) prepuce C) phimosis

Health & Biomechanics

What is conflict?

A) an intellectual state B) always bad C) a deliberate attempt to sabotage another person's success or happiness D) inevitable when people live or work together

Health & Biomechanics

In general, heart rate increases in direct proportion to the metabolic rate during exercise.

Answer the following statement true (T) or false (F)

Health & Biomechanics