The monosaccharides pass to the capillaries within the intestinal wall, and move through the blood stream to the _____

1.heart
2.kidneys
3.liver
4.lymphatic system
5.large intestines


3

Nutritional Science

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Herbs are derived from leaves, while spices are derived from other parts of the plant.

Answer the following statement true (T) or false (F)

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________ is a mineral nutrient.

A. Carbon B. Iron C. Nitrogen D. Hydrogen

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The amount of an essential oil absorbed through the skin depends on the particular oil and its constituents. Although estimates vary widely, and scientific data is sparse, one can make the practical assumption that the average absorption of a dose applied to intact skin will be:

A. only about 5 % B. at least 25 % C. about 90 % D. less than 50 %

Nutritional Science

To restore hydration after continuous endurance activity of 2 hours, consume:

a. fluid, carbohydrate, sodium b. non-CHO electrolyte solutions c. fluids d. fluids and sodium

Nutritional Science