According to the transtheoretical model, in which stage is a person who has yet to actively think about change?

A. contemplation stage
B. action stage
C. maintenance stage
D. precontemplation stage


Answer: D

Health & Biomechanics

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Which of the following conditions is caused by overuse or overstretching?

A) strain B) muscular dystrophy C) ganglion cyst D) fibromyalgia

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What are two benefits to your career if you obtain a certification?

What will be an ideal response?

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The DASH study found that a diet low in fat and high in fruits, vegetables, and low-fat dairy products reduces blood pressure.

Answer the following statement true (T) or false (F)

Health & Biomechanics

In a quality physical education program, children should be actively engaged in moderate to vigorous physical activity at least ________% of the time.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics