The training concept that states that the demands placed on a system must be increased systematically and progressively over time to cause physiological adaptation is referred to as _____.
A. the overload principle
B. training specificity
C. the volume principle
D. positive resistance training
E. the anaerobic standard
Answer: A
Health & Biomechanics
You might also like to view...
Which of the following bones is part of the axial skeleton?
A) patella B) ischium C) clavicle D) vertebrae
Health & Biomechanics
A myocardial infarction is ________
A) a small area of dead tissue B) an overactive heart muscle C) blocked oxygen flow D) diseased heart muscle
Health & Biomechanics
What is the best strategy to reduce LGBT Harassment?
What will be an ideal response?
Health & Biomechanics
An example of a high-stress job is one in which an individual has large responsibility and great control over matters.
Answer the following statement true (T) or false (F)
Health & Biomechanics