Which ultratrace element is normally consumed at <100 µg/day, mainly from nuts, legumes, grains, and chocolate, and has been assigned a Tolerable Upper Intake Level of 1 mg/day??
A) ?nickel
B) ?silicon
C) ?cobalt
D) ?boron
A
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Erika takes megadoses of vitamin B-6 because she thinks it benefits her health. After learning about this vitamin in your nutrition class, which of the following statements about vitamin B-6 would be the most accurate information to tell her?
A. Ingesting large doses of vitamin B-6 can cause nerve damage. B. Women who take megadoses of vitamin B-6 are healthier than those who do not take such high doses of vitamin. C. Vitamin B-6 is the least toxic of the B vitamins. D. Megadoses of vitamin B-6 can result in calcification of soft tissues.
Children naturally prefer sweet and slightly _____ tastes
a. pungent b. spicy c. sour d. bitter e. salty
Non-nutritive animal compounds such as omega-3 fatty acids, beneficial bacteria/probiotics are
A) functional foods. B) zoochemicals. C) phytochemicals. D) essential nutrients.
Which of the following is NOT a function of fiber?
1.Control of blood pressure 2.Maintenance of healthy bowel function 3.Promotion of healthy body weight 4.Increase in blood glucose concentrations