Applying cognitive restructuring involves

A. expecting a perfect performance from yourself.
B. believing that you must be in control at all times.
C. using positive instead of negative self-talk.
D. recognizing that you cannot change your perceptions.


C

Communication & Mass Media

You might also like to view...

The ________ Hypothesis suggests that our language and thought are so interrelated, that how

we think is based in and controlled by the language we speak. Fill in the blanks with correct word

Communication & Mass Media

A spatial sequence is preferable to a chronological sequence when you want the audience to have a strong sense of development or forward locomotion

Indicate whether the statement is true or false

Communication & Mass Media

Which awards provide government support and recognition by recognizing the important role U.S. businesses play abroad as good corporate citizens?

What will be an ideal response?

Communication & Mass Media

Relate the three organizational patterns that can be used when presenting a speech about a procedure

What will be an ideal response

Communication & Mass Media