The purpose of relaxation techniques is to ____
a. activate parasympathetic nervous system activity
b. improve the circulatory system
c. activate sympathetic nervous system activity
d. stimulate the lymphatic system
e. facilitate detoxification within the vital organs
a
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Sandy has euphoric feelings while working with children at the Ronald McDonald House. She is experiencing
A. a helper’s high. B. volunteerism bliss. C. resilience. D. a flowthrough.
____________________ is defined as sheets of fibrous connective tissue that penetrate and cover skeletal muscles
Fill in the blank(s) with correct word
To be an active listener, a teacher should
A) maintain eye contact, nod the head in agreement, and keep a distance from the speaker. B) maintain eye contact, avoid nodding the head, and move toward the speaker. C) maintain eye contact, nod the head in agreement, and move toward the speaker. D) maintain eye contact, avoid nodding the head, and keep a distance from the speaker.
Although all the wellness dimensions are interrelated, which of the following best represents a positive spiritual environment?
A. access to accurate information B. removal from abusive environments C. family and peer support D. opportunities for discussion with others to clarify beliefs