Which of the following does not raise HDL cholesterol?
A) getting regular exercise B) quitting smoking
C) losing weight D) eating more fiber
D
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Blockage of a major artery is caused by a blood clot. These clots may form when ________.
A. HDL invades artery walls B. cholesterol plaques build up in artery walls C. LDL fails to remove cholesterol from artery walls D. the dietary intake of cholesterol is less than 200 mg per day
Ranking foods according to their overall nutrient composition is known as ____.
a. biological value b. nutrient profiling c. the risk reduction score d. the healthy eating index e. compositional profiling
Over 90 percent of all Healthy Start families are African American, Hispanic, or Native Americans
a. True b. False Indicate whether the statement is true or false
A healthy diet can impact exercise or sports performance in many ways. All of the following are specific benefits of a healthy diet on physical performance except ________.
A. enhanced energy-producing metabolic pathways B. prevention of muscle tissue damage C. decreased muscle tissue growth D. enhanced mental functioning