Our sense of coherence (SOC), according to Antonovsky, is comprised of three integrated factors that are influenced by our life experiences referred to as comprehensibility, manageability, and meaningfulness. Discuss these three factors
What will be an ideal response?
Comprehensibility indicates the degree to which we can make cognitive sense of the stimuli we perceive. The more consistent and predictable our experiences have been, the more we can make sense of them and understand how to adapt to future similar stimuli. We can mentally make order out of chaos. Manageability refers to our ability to access internal and external coping resources and use them when we need them. The more success we have had in our experiential history of coping with demands, the stronger our sense of manageability. Finally, meaningfulness alludes to our ability to emotionally make sense of demands and to perceive these demands as worthwhile investments of our energy, as challenges rather than burdens.
Antonovsky views meaningfulness as the most important component of the three, followed by comprehensibility, and then manageability. Without meaningfulness, the other two can only lead to short-term benefits. Meaningfulness provides the fuel and motivation to consistently invest our energy in making sense of chaos and transforming our coping resources, our GRRs, into benefits.
You might also like to view...
According to the concept of "White as normative,"
a. White people often do not think that they belong to an ethnic group. b. Black people frequently compare themselves with White people. c. Asian people are more likely than White people to graduate from college. d. people from non-White ethnic groups think that "all White people look the same.".
Milton was found not competent to stand trial. He was admitted to a psychiatric facility where, after many months, it was determined he was unlikely to regain competency. According to the Supreme Court ruling Jackson v. Indiana, what will happen to Milton? a. He will be tried for the crime of which he was accused
b. He will remain in the psychiatric facility. c. Either he will be freed or civil commitment procedures will begin. d. He will be found "guilty, but mentally ill" and placed in a psychiatric hospital.
It is sometimes difficult to say whether an event is behavior or physiology
Indicate whether the statement is true or false
People suffering from bipolar disorder often are helped by taking ________, but they must be very careful with the dose they take, because too much can be toxic
a. an antipsychotic drug b. a tranquilizer c. lithium carbonate d. an antidepressant