For athletes, a precompetition solid meal should typically be eaten about 3 to 4 hours prior to competition to allow the stomach to be relatively empty during the competition, yet hunger sensations minimized and energy levels sufficient.

Answer the following statement true (T) or false (F)


True

Nutritional Science

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To avoid constipation, pregnant women should increase intake of ________.

A. lean meat, poultry, and fish B. milk and dairy products C. whole-grain bread, bran, and fruits D. sugars and starches

Nutritional Science

The deficiency or absence of the phenylalanine _______________ enzyme leads to the inability to convert the essential amino acid phenylalanine into the amino acid _______________

Fill in the blank(s) with correct word

Nutritional Science

Hannah Arther is a 53-year-old marketing executive who was recently diagnosed with uterine cancer. She had a complete hysterectomy and is currently undergoing radiation therapy. She is experiencing nausea, vomiting, and diarrhea as well as anorexia

Ms. Arther enjoys pudding and is able to tolerate it pretty well. To increase her caloric intake, you suggest that she make her pudding with: a. half-and-half. b. whole milk. c. 2% milk. d. powered milk.

Nutritional Science

In the majority of individuals with hypertension, the condition is classified as

A) aggravated. B) secondary. C) resistant. D) primary.

Nutritional Science