Why is keeping agreements such an important way to control stress?
An agreement is a verbal or non-verbal commitment that we intend to complete a certain action. If we say we will do something, and then we do it, we have kept an agreement. When we keep agreements, we maintain our integrity. When we don't keep agreements, integrity is lost. Lying, cheating, and stealing are examples of not keeping agreements.
We make agreements every day. We even make agreements with ourselves. We say to ourselves that we will get up on time, clean the house, forgive someone, or not drink any more caffeinated beverages. Keeping agreements is one of the greatest demonstrations that you are choosing to be responsible for your life and the outcomes you create.
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The adverse effects of a particular drug are more common than the side effects of that drug
Indicate whether the statement is true or false.
Cognitive psychology is the scientific study of our mental processes
a. True b. False
A researcher designs a study to determine if using pain relievers like Advil affect the rate at which stress fractures heal. He collaborates with an orthopedist to recruit young athletes who have been diagnosed with stress fractures. Half the group is given Advil, and the other half is given a sham pill. The researcher tracks how long it takes for stress fractures to heal and compares the results of the two groups. Match the term with the research item:
A. stress fracture healing time B. exposure to Advil C. athletes taking Advil D. athletes taking placebo
Internally, where does tar settle when you inhale cigarette smoke?
a. adrenal glands b. membranes in the throat c. lymph nodes d. bronchial tubes in the lungs e. stomach lining