What are phytochemicals?
A. plant pigments and enzymes
B. pesticides sprayed on plant crops
C. additives used by food manufacturers
D. the cancer-causing chemicals in cured meats like hot dogs and sausage
E. chemicals used by farmers to increase crop yield
A. plant pigments and enzymes
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Which of the following abbreviations is a machine for performing blood tests?
A) RBC B) SMAC C) PA D) HGB
When applying the strategy of shaping to behavior change, one should
A) set very demanding goals for oneself. B) only reward oneself when reaching the main goal. C) use small achievable steps to reach goals. D) expect this strategy to provide immediate success.
The "R" in SMART goals stands for:
a. realistic b. rational c. rewarding d. reasonable e. registered
Provide 2 examples in sport or rehab where instantaneous velocity is more important than average velocity and 2 examples where average velocity is more important. Provide rationale.
Fill in the blank(s) with the appropriate word(s).