List four perceived barriers for healthful eating
Perceived barriers for healthful eating include:
• Healthful foods are not always available from fast-food and take-out restaurants.
• It costs more to eat healthful foods.
• I'm too busy to take the time to eat healthfully.
• I hear too much conflicting information about which foods are good for me and which foods are not.
• Healthful foods don't taste as good.
• The people I usually eat with do not eat healthful foods.
You might also like to view...
The difference between glycemic index and glycemic load is that glycemic load accounts for the _____
a. amount of carbohydrate in a typical serving b. body weight of the individual c. type of carbohydrate consumed d. timing of the consumption of carbohydrates
Most research has shown that short-term creatine "loading" results in an immediate increase in absolute, maximal power
Indicate whether the statement is true or false
Which of the following is the primary reason most of the world subsists on a vegetarian diet?
A) Religious beliefs B) The desire to improve health C) The lack of availability or affordability of animal products D) A desire not to cause harm to animals
Which of the following foods is a good source of vitamin D for a school-age child?
a. cheerios with milk b. carrots and ranch c. pancakes and sausage d. chicken nuggets and sliced apples