Summarize the benefits of participating in a regular flexibility program
? It helps to maintain good joint mobility.
? It increases resistance to muscle injury and soreness.
? It prevents low back and other spinal column problems.
? It improves and maintains good postural alignment.
? It enhances proper and graceful body movement.
? It improves personal appearance and self-image.
? It facilitates the development of motor skills throughout life.
Flexibility exercises also have been prescribed successfully to treat dysmenorrhea, general neuromuscular tension (stress), and knots (trigger points) in muscles and fascia. Regular stretching helps decrease the aches and pains caused by psychological stress and contributes to a decrease in anxiety, blood pressure, and breathing rate.
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A) weight cycling B) physical activity C) food digestion D) resting metabolism
Side effects of excessive doses of this vitamin cause prolonged bleeding time.
a. A b. E c. C d. K
A medical word can only contain one combining form
Indicate whether the statement is true or false
The term ____ describes the defective development or the congenital absence of an organ or tissue.?
A) ?anaplasia B) ?aplasia C) ?dysplasia D) ?hypoplasia