Which of the following foods would provide the most potassium?
a. potatoes
b. walnuts
c. whole-wheat bread
d. chicken
Ans: a. potatoes
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Based on recent recommendations of the American College of Sports Medicine and the American Heart Association relative to exercise and health benefits for adults, which of the following statements is false?
a. Moderate-intensity aerobic exercise should be done for a minimum of 30 minutes daily on 5 days each week b. Vigorous-intensity exercise may be done for a minimum of 20 minutes on 3 days each week c. Each daily exercise bout of aerobic exerccise may be done continuously or in smaller segments, such as 3 10-minute bouts d. In general, more is better, as exceeding the minimum recommended amounts of exercise may provide additional health benefits e. Resistance exercise, including exercises for the major muscle groups in the body, is recommended at least 5, and preferably 7, days per week
During hydrolysis, water is used to split apart two glucose molecules by __________.
Fill in the blank(s) with the appropriate word(s).
Vitamin B12 is absorbed through the _____
a. duodenum b. stomach c. ileum d. colon e. mouth mucosa
Hypothalamic amenorrhea is related to _____ and is characterized by _____
a. caloric restriction; a loss of menstrual cycles b. caloric restriction; increased frequency of ovulation c. obesity; a loss of menstrual cycles d. obesity; increased frequency of ovulation e. diabetes; increased discomfort during menstruation