Muscular strength is
A. the ability to move joints to bend, stretch, and twist.
B. the ability of a muscle to exert a maximal force against resistance.
C. the relative amounts of fat and lean body tissue that comprise the body.
D. activities that use muscles in warm-up that will be used in the conditioning bout.
B. the ability of a muscle to exert a maximal force against resistance.
You might also like to view...
Sympathomimetic bronchodilator drugs ________
A) mimic the action of epinephrine on beta2 receptors around the bronchioles B) cause the bronchioles to dilate and this increases the flow of air C) mimic the action of the sympathetic division of the nervous system D) all of the above
Exercise tends to result in all of the following EXCEPT
A. decreased stress. B. decreased insulin sensitivity. C. improved memory. D. improved self-image.
Which of the following is NOT an example of making healthy habits a part of your lifestyle?
a. taking the stairs instead of the elevator b. using the drive-thru pharmacy window c. walking briskly to class d. choosing a parking spot farther away
The ability of a muscle to exert maximum force against resistance is known as ____
a. progressive strength b. sarcoplasmic hypertrophy c. muscular resistance d. muscular strength e. myofibrillar hypertrophy