How much daily physical activity do experts recommend for someone who is trying to maintain weight loss?

A) 60 to 90 minutes
B) 90 to 120 minutes
C) 30 to 60 minutes
D) 15 to 30 minutes


A) 60 to 90 minutes

Health & Biomechanics

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Iron-deficiency anemia may be due to loss of iron or inadequate intake of iron

Indicate whether the statement is true or false

Health & Biomechanics

Long-term adverse effects of birth control pills include all the following EXCEPT

A) post-pill amenorrhea up to six months. B) increased risk for ovarian and endometrial cancers. C) increased risk for cervical and liver cancers. D) increased risk for cardiovascular disease.

Health & Biomechanics

Approximately what percentage of Americans currently uses one or more prescription drugs?

A) nearly 10 percent B) nearly 40 percent C) nearly 70 percent D) nearly 90 percent

Health & Biomechanics

Foods that provide a specific health benefit beyond basic nutrition are known as functional foods or

A) healthy foods. B) nutraceuticals. C) nutritional supplements. D) pharmaceuticals.

Health & Biomechanics