For a person who is trying to lose weight, a weight loss of ________ pounds per week is a healthy goal.

A. 1 to 2
B. 4 to 5
C. 2 to 4
D. 5 to 7


Answer: A

Health & Biomechanics

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The maximal amount of oxygen that your body can utilize per minute of physical activity is known as your:

a. workload. b. aerobic capacity. c. ?stroke volume. d. cardiac output. e. arterial-venous oxygen difference.

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Which is the specific tumor marker test used for screening pancreatic cancer?

1. Alpha-fetoprotein (AFP) 2. Carcinogenic antigen 125 (CA-125) 3. Prostate surface antigen (PSA) 4. Carcinoembryonic antigen (CEA)

Health & Biomechanics

There are ________ National Health Education Standards (NHES).

A. 6 B. 7 C. 8 D. 5

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A self-actualized person does NOT

A. continually look at the world with renewed appreciation. B. focus on the way things should be instead of the way they are. C. know the difference between what is and what one wants. D. accept evidence that contradicts what one wants to believe.

Health & Biomechanics