Shawn is a 27-year-old graduate student who has a BMI of 29. His percentage of body fat as measured by assessment of skinfold thickness is calculated to be 21%. What is the appropriate guidance to give him regarding these results?
A. His BMI indicates he is overweight, and he should begin a program to reduce his body weight.
B. His BMI indicates he is overweight, but his body composition is in the optimal range.
C. His BMI indicates he is at a normal weight, but his body composition indicates excess body fat.
D. His BMI indicates he is at a normal weight, and he should begin a program to increase his muscle mass.
Answer: B
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What will be an ideal response?
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