Most government agencies and sports medicine groups recommend _______ minutes of moderate intensity activity every day
a. 30 minutes
b. 45 minutes
c. 60 minutes
d. 90 minutes
A
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Imagine that a friend tells you she was watching her favorite morning news program on television and saw a segment featuring a story on “surprising new findings” about the health benefits of a new over-the-counter product. She found the product at her local drugstore and shows you the package. What advice would you give her regarding her latest discovery?
What will be an ideal response?
Eating meat with vegetables increases the absorption of nonheme iron present in the vegetables
Indicate whether the statement is true or false
Electrolytes in the body function to _____. a. maintain fluid balance
b. stimulate enzyme action c. synthesize protein d. maintain the health of cell membranes e. synthesize glycogen
Which of the following statements regarding fat in children's diets is correct?
a. Dietary fat is an important source of calories in a young child's diet b. the amount of saturated fat is not restricted in a young child's diet c. the amount of trans fatty acids is not restricted in a young child's diet d. restricting fat in a young child's diet has been shown to decrease growth e. dietary fat recommendations are the same for children regardless of CVD risk