Brady currently weighs 170 pounds and would like to get down to 160 pounds. Which weight-loss goal corresponds to the guidelines established by the American College of Sports Medicine?
A. lose 10 pounds in 1 week
B. lose 10 pounds in 10 weeks
C. lose 10 pounds in 20 weeks
D. lose 10 pounds in 2 weeks
Answer: B
Health & Biomechanics
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