You're working in an Assisted Living facility and are writing an article for the monthly newsletter regarding physical activity and fall risk. Which of these is the correct statement?

A. Lower levels of physical activity are associated with lower fall risk.
B. Individuals who are aged 70 or older should not participate in strength and conditioning physical activities.
C. Older individuals in their 90s are capable of increasing muscle strength as a result of strength and conditioning physical activities.
D. A decrease in fall risk is not associated with strength and conditioning physical activities.


Answer: C

Health & Biomechanics

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MHC class II deficiency is inherited as an autosomal recessive trait and involves a defect in the coordination of transcription factors involved in regulating the expression of all MHC class II genes (HLA-DP, HLA-DQ, and HLA-DR)

A. What is the effect of MHC class II deficiency? B. Explain why hypogammaglobulinemia is associated with this deficiency. What will be an ideal response?

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A reasonable cardiorespiratory endurance heart rate training zone for a fit 20-year-old person with a 150 bpm HRR is _____ beats per minute

a. 125–163 b. 130–168 c. 140–178 d. 145–183

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The suffix in the term erythropoiesis means

A. condition B. red C. to make D. destruction E. create

Health & Biomechanics

Which spiritual practice is Marissa engaging in when she takes some quiet time to think about the ethical issues involved in human trafficking?

A) Prayer B) Meditation C) Contemplation D) Mindfulness

Health & Biomechanics