The nurse is feeling overworked, tired, and irritable. Which of the following should the nurse do to combat these feelings of burnout?

1. Take a weekend off and party with friends to blow off steam.
2. Spend one entire day in bed.
3. Have a drink and social cigarette with friends.
4. Exercise regularly, eat a well-balanced diet, and get adequate sleep.


4
The nurse who is experiencing burnout needs to apply self-care principles to her own life. These would include exercise, well-balanced diet, and adequate sleep. Partying with friends, staying in bed, drinking, and smoking are not appropriate self-care principles and may not help with the feelings of burnout.

Nursing

You might also like to view...

A nurse working in a long-term care facility is admitting an 85-year-old resident of Hispanic descent diagnosed with Alzheimer disease. What should this nurse take into consideration when caring for the resident? (Select all that apply.)

a. Cultural background has an important role in determining the resident's status b. The resident will be culturally sensitive to caregivers c. Home remedies may have value even if harmful d. The resident will have a strong sense of trust for health care workers e. Communication should involve gesturing whenever possible

Nursing

A grand tour question is most likely to be used:

A) At the beginning of a focus group session B) At the end of a critical incident interview C) At the beginning of an unstructured interview D) At the end of a think-aloud study

Nursing

After months of chemotherapy for breast cancer with no significant results, Mrs. Selbinco has decided that she can no longer cope with the nausea and other unpleasant side effects of the treatment

Knowing her prognosis, she has none-the-less declined any further treatment. Mrs. Selbinco: a. is moving from the early palliative phase to the late palliative phase of the illness trajectory. b. is exiting from the late palliative phase of her illness. c. is moving from the early palliative phase to the middle palliative phase of the illness trajectory. d. is exiting the curative phase and entering the early palliative phase of the illness trajectory.

Nursing

The mother of an 11-year-old is concerned because her child is not as tall as the other children in the class, and she requests that the child be treated with growth hormone

What response should the nurse provide regarding the indications for GH treatment in children? a. "The hormone likely will help your child grow about 6 inches." b. "The treatment may be used for some children with short stature who are signifi-cantly below the average height for their age and gender." c. "The therapy is provided to children only after epiphyseal closure." d. "Treatment may be provided only if your child has renal failure or cachexia."

Nursing