The body's ability to absorb dietary iron is influenced by all of the following factors except
A. the level of dietary iron consumption.
B. the type of iron present in the foods consumed.
C. that amount of stomach acid present to digest the foods.
D. the stage of life of the individual.
Answer: B
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A portion size that is approximately the size of a deck of cards is
A. 3 ounces of meat/chicken. B. 12 fluid ounces of a beverage. C. 1 ounce of fish. D. ΒΌ cup of ice cream.
Sources of complete proteins for adults include all of the following EXCEPT:
a. fish. b. black beans. c. soybeans. d. eggs.
Which of the following types of fish should not be eaten by a pregnant or nursing woman?
A) swordfish B) catfish C) salmon D) shrimp
Brittany is a part-time student who works at a part-time job 25 hours per week. Between working, going to class, and studying she does not have much time to cook meals at home. Brittany is looking for some good dietary advice on how to eat healthy but does not have the money or time to visit with a registered dietitian. Answer the following question(s) to help Brittany get on track to living
healthy. Due to Brittany's busy schedule she often finds herself eating at fast-food restaurants. Which of the following food selections would be the best choice to help her improve her diet? A) Crispy chicken sandwich B) Turkey sub, 6" C) Meatball sub, 6" D) Bacon ranch salad with crispy chicken and ranch dressing