To be successful in mindfulness meditation, it is very important not to
A. tell someone how you feel.
B. judge your emotions.
C. experience your emotions.
D. write down your emotions.
Answer: B
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Which of the following terms refers to the use of equipment, such as braces, to correct musculoskeletal deformities?
A) orthotics B) prosthetics C) ergonomics D) body mechanics
psychosomatic : Pertaining to the influence of the ___________ over bodily functions, especially disease
Fill in the missing word in the definition for the key term.
Which periodization model is used primarily by individuals seeking greater muscular endurance?
a. nonlinear periodization b. classical periodization c. undulating periodization d. reverse periodization e. linear periodization
Which flexibility exercise stretches the gluteal and abdominal flexor muscles?
a. Arm Circles b. Chest Stretch c. Hip Flexor Stretch d. Supine Bridge e. Trunk Rotation and Lower Back Stretch