Explain the concept of wellness. What are four elements of wellness that are believed to lead to the highest level of life satisfaction?

What will be an ideal response?


Wellness encompasses a global approach to health that not only includes stress management and emotional self-regulation, but also focuses on healthy living, including exercise and proper nutrition as well as activities that promote personal growth. These may include promoting physical, mental, emotional, and spiritual well-being. When working together as a harmonic whole, these four elements of wellness are believed to lead to the highest level of life satisfaction.

Psychology

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Which group of disorders involve identifiablephysical conditions?

a. hypochondriasis c. psychophysiological disorders b. somatic disorders d. anxiety disorders

Psychology

Cognitive psychologists believe that humans are capable of engaging in "parallel processing.". This means that humans can

a. carry out several mental activities at the same time. b. think about complex issues, like religion. c. pay selective attention to an event. d. encode information into long-term memory.

Psychology

Psychosocial theories of primarily focused on underlying feelings of inadequacy that drive one to seek recognition from others

a. borderline personality disorder b. antisocial personality disorder c. narcissistic personality disorder d. histrionic personality disorder

Psychology

Which one of the following sequences is the correct one for audition?

a. eardrum, cochlea, hair cells, ossicles b. ossicles, eardrum, cochlea, hair cells c. hair cells, ossicles, eardrum, cochlea d. eardrum, ossicles, cochlea, hair cells

Psychology