Which of the following is NOT a recommendation to enhance the quality of your sleep?
A. Avoid vigorous exercise four hours before bedtime.
B. Limit the amount of time spent around artificial light in the evening.
C. Drink a glass of water before bed to help digest meals better before bed.
D. Go to bed and rise about the same time each day.
E. Relax and slow down 15 to 30 minutes before bed.
Answer: C
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The 3 percent _____ recommendation for men seems to be the lower limit for them to maintain good health.
A. lean body mass B. fat mass C. essential fat D. visceral fat E. subcutaneous fat
The digestive system is a very long muscular tube that begins at the mouth and ends at the:
A) anus. B) large intestines. C) stomach. D) pyloric sphincter.
Which of the following is NOT a symptom of some type of an epileptic seizure?
A) unconsciousness B) vacant staring and repetitive blinking C) difficulties with memory, judgment, and reasoning D) tongue biting
A person who exhibits both traditional masculine and feminine traits is known as
A) bisexual. B) homosexual. C) gender neutral. D) androgynous.